More About Gaslighting & Updates!

While working on my post for next week, I came across this video on the Youtube Channel Psych2Go. While I talked about Gaslighting on my blog before, I thought coming back to it might be a good idea-- and this video highlights some things I did not go over in my post which you can find here! As Psych2Go says, "anyone is susceptible to gaslighting, and it is a common technique of abusers, dictators, narcissists, and cult leaders." Gaslighting is a cruel and often undetected form of mental and emotional abuse, and it's not always easily spotted. Please take a few minutes to watch this video, and if you haven't already, go read my post on gaslighting! It's a topic I got to know personally, and something I hope to help prevent in others' lives.

On a more personal note-- I'm excited to say I will start working with the teen group at my new church! This is a great opportunity to let teenagers know about abuse and help those who might be going through abuse in relationships. This is a real blessing for me, and I am so excited to get started.

If you know any organization (scouts, church, etc.) that would like to have me speak on Teen Dating Abuse, please contact me through my website here with your email address. To keep up with updates on this blog please feel free to hit the subscribe button in the top right corner to be alerted to new posts every Monday. Have something you would like to know more about in the future? Leave a comment and I'll do my best to answer right away! Remember, the first step in solving the problem of teen dating abuse is awareness!

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Resources if You Are in an Abusive Relationship

When someone is in an abusive relationship, it is easy to feel alone and like there is no help or hope. Sometimes people simply do not know where to look. While calling 9-1-1 seems to be the most likely solution (and something I highly support), The Hotline did a survey of abused women which stated that 4/5 women were afraid of calling the police . Some areas-- such as that of the Pickens County Georgia Sheriff's Office and the State of Tennessee-- are trying to lessen that fear by releasing videos such as the two shared here. However, there are other places to reach out to or to use for help if you are one of those 4/5 that does not want to involve the police. The Hotline is one of the best resources for victims of domestic/intimate abuse, along with its sister site Love is Respect which is aimed more towards teenagers and young adults, as well as parents and friends of those that may be involved in an abusive relationship. Both of these websites have onli...

What is the Cycle of Abuse?

Chapter Four of The Abusive Personality: Violence and Control in Intimate Relationships by Donald G. Dutton starts with the author looking back on past interviews, writing, "As I look now at the interview notes I took from female partners of our clients, the phrases jump off the page at me: "He's like two different people," "He's like Jekyll and Hyde," "He's completely different sometimes..."" These continue on finishing with the phrase, "He's like living on an emotional roller coaster." 'The Cycle of Violence,' or 'The Cycle of Abuse,' was something I learned about after leaving my abusive ex. And it is something I want to share more because I remember thinking "This explains so much." The chart to the right is one of the more detailed versions of this cycle which can be seen in three stages-- occasionally more, but these three encompass the big points. These stages explain what the auth...

Speaking Out Against Abuse

With everything that has been happening within the world in this past year, I think this subject has come into the light of importance-- where it should be. Speaking out against abuse isn't easy . Some might wonder why a survivor of abuse wouldn't wish to name their abuser and see justice done, and there are quite a few reasons, some of which I have spoken about before. If the abuser is still in the picture, it can be dangerous. The survivor might fear retribution-- something I feared when I first began speaking about my experience within an abusive relationship given I was still in the same area of my abuser and saw him regularly. Even if the abuser isn't still in the survivor's life, they may not wish to approach the subject because it's a painful topic or because they're embarrassed by what they went through-- even though there is nothing for a survivor to feel embarrassed or ashamed of. This isn't me trying to make survivors feel bad about not speaking...

Speak Up. Stand Tall.

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