Skip to main content

Resources if You Are in an Abusive Relationship


When someone is in an abusive relationship, it is easy to feel alone and like there is no help or hope. Sometimes people simply do not know where to look. While calling 9-1-1 seems to be the most likely solution (and something I highly support), The Hotline did a survey of abused women which stated that 4/5 women were afraid of calling the police. Some areas-- such as that of the Pickens County Georgia Sheriff's Office and the State of Tennessee-- are trying to lessen that fear by releasing videos such as the two shared here.

However, there are other places to reach out to or to use for help if you are one of those 4/5 that does not want to involve the police. The Hotline is one of the best resources for victims of domestic/intimate abuse, along with its sister site Love is Respect which is aimed more towards teenagers and young adults, as well as parents and friends of those that may be involved in an abusive relationship. Both of these websites have online chat available as well as the numbers to their hotlines-- and the best part, these websites have quick exit by pressing certain keys on the keyboard. Both The Hotline and Love is Respect offer several resources to look through, and I highly recommend either of them if you need help.

JoinOneLove.org is an incredible foundation that believes everyone deserves a healthy relationship and takes action by educating young people about healthy and unhealthy relationships. The reason I bring this foundation up is because of their app-- the MyPlan App that is available for both Android and iPhone. This app is specifically designed to help women determine if they or their friends are in an unsafe relationship. It can be used to learn facts about abuse and assess the situation you are in, and there is the 'Planning Tool' which uses different factors to help suggest a step by step plan of action. It shows different strategies of removing oneself from the situation altogether. This app is anonymous and pin protected, but in some cases it may be best to remove it from your phone after use.

When Georgia Smiled is a foundation created by Robin McGraw. This website offers several hotlines and website sources for more specific groups (such as Rape, Abuse and Incest National Network), as well as the Aspire Curriculum which  'is a FREE domestic violence education curriculum aiming to reduce the level of intimate relationship violence in the U.S., and instill the importance of bystander responsibility, from prevention to safe exit strategies.' This is something I really want to look further into myself! But my favorite part of When Georgia Smiled is the Aspire News App, which is another Android/iPhone app for victims in situations of domestic/intimate abuse, and was voted one of the two “best apps for domestic violence prevention” last year. 

I think it is important to point out that between all of these websites, hotlines, and apps, one reminder is ever present-- they are not a replacement for emergency services. If you are in immediate trouble or danger, do not be afraid to pick up the phone and dial 9-1-1

If you know any organization (scouts, church, etc.) that would like to have me speak on Teen Dating Abuse, please contact me through my website here with your email address. To keep up with updates on this blog please feel free to hit the subscribe button in the top right corner to be alerted to new posts every Monday. Have something you would like to know more about in the future? Leave a comment and I'll do my best to answer right away! Remember, the first step in solving the problem of teen dating abuse is awareness!

Comments

Popular posts from this blog

Abuse is like Shoes

“Abusive behavior erodes a person slowly. Imagine a pair of shoes whose soles are so worn there are holes in each. When they came out of the box fresh and new no one would have imagined their tatted state. Yet over time, it happens; they are walked on day in and day out, feet dragged and scuffed, tread marks over pavement, which wears down the layers until one day later they are not recognizable.” -Elin Waldal, “Tornado Weather: A Memoir of Teen Dating Violence and It’s Effec t on a Woman’s Life” I've had this pair of converse since I was in seventh grade. I remember the day I finally talked my mother into getting them for me-- they were the start of my whole collection of converse. To this day, I collect and wear this awesome brand of shoes, but this, my first pair, has been put to the side. As you can probably see, they're dingy and falling apart. What you can't see is how horribly worn down the insides and bottoms are.  I didn't buy these shoes falling a...

Mythbusting Abuse : Is It Easy to Leave?

Usually, when I think of myths, I think of mythology. Greek or Roman or even Norse. When I think of myths, I think of things that were believed thousands of years ago, stories about Zeus turning his lover into a cow or Heracles' acts to please the goddess Hera. In high school, I was rather familiar with myths. I was in a club called Junior Classical League, and while the Latin language was the primary objective, culture and myths were my interests. I won a couple ribbons for mythology-- never first but never fifth either. Usually forth, if I'm honest. I still try to keep my knowledge growing. Last year, I took a semester class on the subject. I even have a book on Greco-Roman mythology that I crack open now and then. What I don't think of when I hear the word myths is myths about abuse. Or at least, I didn't use to. The fact is that, as a survivor of abuse, I encounter a lot of people who discount my experience because 'if it was that bad, you could have left...

My Experience with Counseling

I think that going to a counselor was one of the best things I did after exiting the abusive relationship I was involved in. It wasn't something I had really considered, and I am not sure if it was something I would have gone to without being pushed. After something such as an abusive relationship, it's hard to figure out exactly what to do. I had kept so many things to myself, both out of shame and fear. I would never have thought to go tell all of what I felt to someone I didn't know. Moreover, I wasn't exactly in the headspace to make good decisions. I was in a spiral. I honestly don't remember much of the time directly after ending my relationship, but I do remember the first day I went to see my first counselor. I had a sort of block class-- meaning it was two separate classes that fit together with the same teacher. I had missed the first of them, having hidden in the courtyard of the science building to cry. I did come to the second part though. I didn...