It's Time to Talk about Psychological and Verbal Abuse || TedTalk

Domestic violence is the leading cause of injury to women in the United States. Almost half of all men and women in the United States have been victim to psychological abuse in an intimate relationship. It doesn't matter who you are, domestic violence-- which is not always physical-- can happen to anyone. Today, I wanted to share Lizzie Glazer's TedTalk. While she mainly speaks about a situation within a marriage, this information is relevant for any intimate, or even familial, abuse. I urge you to take a few minutes to watch this video and learn about the effects of psychological and verbal abuse.

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Resources if You Are in an Abusive Relationship

When someone is in an abusive relationship, it is easy to feel alone and like there is no help or hope. Sometimes people simply do not know where to look. While calling 9-1-1 seems to be the most likely solution (and something I highly support), The Hotline did a survey of abused women which stated that 4/5 women were afraid of calling the police . Some areas-- such as that of the Pickens County Georgia Sheriff's Office and the State of Tennessee-- are trying to lessen that fear by releasing videos such as the two shared here. However, there are other places to reach out to or to use for help if you are one of those 4/5 that does not want to involve the police. The Hotline is one of the best resources for victims of domestic/intimate abuse, along with its sister site Love is Respect which is aimed more towards teenagers and young adults, as well as parents and friends of those that may be involved in an abusive relationship. Both of these websites have onli...

What is the Cycle of Abuse?

Chapter Four of The Abusive Personality: Violence and Control in Intimate Relationships by Donald G. Dutton starts with the author looking back on past interviews, writing, "As I look now at the interview notes I took from female partners of our clients, the phrases jump off the page at me: "He's like two different people," "He's like Jekyll and Hyde," "He's completely different sometimes..."" These continue on finishing with the phrase, "He's like living on an emotional roller coaster." 'The Cycle of Violence,' or 'The Cycle of Abuse,' was something I learned about after leaving my abusive ex. And it is something I want to share more because I remember thinking "This explains so much." The chart to the right is one of the more detailed versions of this cycle which can be seen in three stages-- occasionally more, but these three encompass the big points. These stages explain what the auth...

Speaking Out Against Abuse

With everything that has been happening within the world in this past year, I think this subject has come into the light of importance-- where it should be. Speaking out against abuse isn't easy . Some might wonder why a survivor of abuse wouldn't wish to name their abuser and see justice done, and there are quite a few reasons, some of which I have spoken about before. If the abuser is still in the picture, it can be dangerous. The survivor might fear retribution-- something I feared when I first began speaking about my experience within an abusive relationship given I was still in the same area of my abuser and saw him regularly. Even if the abuser isn't still in the survivor's life, they may not wish to approach the subject because it's a painful topic or because they're embarrassed by what they went through-- even though there is nothing for a survivor to feel embarrassed or ashamed of. This isn't me trying to make survivors feel bad about not speaking...

Speak Up. Stand Tall.

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